Lemonade Diet For Weight Lose?

The power of a lemon. The lemonade diet is one of the many detox diets being promoted on the web. Why even Hollywood celebrities use the lemonade diet to lose a little weight before the most recent image shooting or to get in shape for a walk on the red carpet. But that is a lemonade diet? In good health? And can help you lose weight?

The lemonade diet also known as detox diet following is a quick program for a number of days usually 3-10 days. The program's goal is to eliminate toxins that have accumulated in body.These toxins drain the body of energy. Many supporters say lemonade lose 1-2 pounds per day for the first 3-10 days of the diet. Regarding the diet of health lemonade can be very restrictive so that your body can not get all the nutrients you need while on the lemonade diet recommend using a full day vitamin for you make sure your getting all the nutrients your body needs when a detox diet. And, as always consult your doctor before starting the lemonade diet or any other diet.

Some other benefits of the lemonade diet are increased energy, clearer skin, breaking a sugar addiction many people say to go on a detox diet was like discovering the fountain of youth. If you have trouble sticking to a diet, then recruit some of your friends and colleagues and ask them to do the lemonade diet with you. The detox diet might be just the thing you are looking to help you lose those extra pounds, but as with any diet do not forget to do some exercise to help condition your heart, you must not work outside results. Take hours get a walk, gardening, hit the gym, play with children, make love to your spouse if it is active your heart thank you.