Some Recipes Of Simple Salads

The salad is an important part of a meal. The colorful combination salad ingredients can satisfy both your eyes and your palate. Health enthusiasts will also appreciate the content of vegetables low in calories and fruit salads. There are basically four types of salads. Here is a recipe for a salad that is served as an appetizer for a meal.

Aurora salad with balsamic vinaigrette

erves 2

1 200 grams of green vegetables

1 cup diced ripe mango

¼ cup chopped pine nuts (roasted)

For the sauce:

3 tablespoons balsamic vinegar

Virgin tablespoons olive oil 2 tablespoons extra soup

Salt and pepper to taste

Wash thoroughly mixed greens. Drain excess water by placing green mixed in a salad spinner. Meanwhile, make the dressing in a medium glass bowl, mix the balsamic vinegar and extra virgin olive olive oil. Cover tightly and shake vigorously jar mixing. Adjust the taste by adding a large amount of salt and pepper. Remove vegetables from the refrigerator. Arrange the salad leaves evenly over two salad plates. Divide the mangoes and also nuts for the plates and sprinkle over mesclun. For the finishing touch, drizzle the dressing over the salad. Use dressing sparingly. If there is too much salad dressing, mixed greens become wilted and soggy.

The next type of salad as an accompaniment to the main course. Generally, this kind of salad should have contrasting colors, flavors and textures for input. One of the most commonly used as a side dish to dish salads are cooked vegetables such as green beans or asparagus salad. These are perfectly combined with steaks and roasts. Green beans or asparagus are simply blanched for about two minutes and then shocked in cold water to keep their dark green color. The third type is used as a salad entree. This should be a little heavier than other types of salads. Add the cooked meat, like any type of poultry, fish, pork or beef justify its input function. The combination of more cheese and eggs with vegetables and meat will complement the salad. The portion or serving of this type is also higher than for other types of salads. The last type is used mainly as a salad dessert.

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