What Is The Goji Berry?

One product that has become popular in the Western world, including the United States Goji. They are designated as a variety of Goji benefits for those that take the product on a regular basis.

It is also said that Goji berries contain more beta-carotene than carrots and more iron is found in spinach. It was also reported that Goji berries contain 21 minerals. Other benefits of goji their health are vitamins B1, B6, B2, and vitamin E, which is said to be contained in goji berries. It is also thought that Goji berries contain protein 13%.

The Goji berry is a bright red berry and is said to contain many phytonutrients and complex compounds which may explain the benefits of Goji for health. The Goji berry is extremely rich in antioxidants that are necessary for the health and welfare of human beings. Some even claim that it can be food that contains higher levels of antioxidants in the world.

Benefits of Goji Tibetan medicine
 
For up to 1700 years, Tibetans have been using Goji berries to enhance health and treat a variety of medical conditions and diseases. It claims a wolfberry advantage is that certain organs of the body problems can be treated. There is a history of using Goji berries when you have problems with your eyes, skin and other medical maladies. Tibetan healers also believed that other Goji benefits include increasing their longevity and as a tonic to improve overall health.

Goji benefits to modern medicine
 
Research and studies on Goji berry is not only rich in minerals, vitamins and antioxidants, it also has polysaccharides, one of a kind phytochemicals and compounds that are complex scientific and medical researchers today just beginning to understand. Some complexes of these compounds are contained in the goji fruit that contributes to benefits are Solavetivone, Physalin, betaine, and beta-Cyperone Sitoserol. With our body constantly bombarded with free radicals of the foods we eat due to pesticides and chemical preservatives, the water we drink and even the air we breathe, take a daily dose of a fruit that is rich in antioxidants to fight against free radicals a Goji benefit that one should look to make an informed decision about whether or not you should add this supplement to your health regimen.