Ashwagandha Herbal Way To Reduce Stress

Ayurveda has a glorious world decorated by herbs and natural remedies. Ashwagandha is one of those herbs that is gifted to man by God.

Ashwagandha as the name suggest means smell of a horse (Ashwa means horse and gandha means smell). Ashwagandha is an herb that by many names, few of them are world Indian ginseng, Indian winter cherry and Samm Al Ferakh is famous. Ashwagandha brings a great effect on our body.

Ashwagandha is one of the best herbs to achieve less and most important disease state helps in getting mental calm the mental satisfaction important in fast moving today and disturbing life. It maintains the health and also helps in the treatment of diseases, suffering.

Pharmacologically Ashwagandha has the power vata dosha to suppress, which is the final cause of the doshas addictive for transportation to other parts of the body. According to modern science has Ashwagandha variety of pharmacological activities that facilitates it with the wonderful results that are presented to us.

It helps to increase the body's resistance and also helps us against any foreign invasion in the battle against the might affect the homeostasis of the body. The strong actions of the components of our body Withinia help balance is necessary to maintain a free state body disease. These actions are of him produced due to the presence of large amounts of oxygen rich steroids derivative C-28th It also contains at least 40 different withanolids that have strong efficacy in promoting metabolism and inhibiting the formation of free radicals. This gives you an antioxidant property.

· Anti inflammatory and analgesic action - Ashwagandha has also found in very effective relief from pain and inflammatory condition that can be caused due to an accident or injury. Due to its vata suppressing properties it is very helpful in eliminating diseases that are caused by vata vitiation.

· Cancer - this name creates trebles in our body, but not to fear now. Studies in various research centers around the world carried out has shown that Ashwagandha has properties that are very useful to contain the growth of cancer cells. It has a strong presence in the cancer cells, the action is not the inhibition so that our body helps in the initial phase, faced the risk of cancer. In the jargon that deletes the spindle formation at metaphase.

· Weakness Nervine - One of the best qualities that Ashwagandha is blessed with the power to strengthen our nervous system. The protective action of pentylenetetrazol helps seizures and unsteady movements of the body, caused by disturbances in the central nervous system (CNS) to inhibit.

· Cardiovascular system - Recently astonishing effects Ashwagandha has been seen on the cardiovascular system. Research at the All Indian Institute of Medical Science (AIIMS) conducted, New Delhi, India has shown that Ashwagandha has sufficient amount of various agents that are very helpful to prevent in diseases like myocardial necrosis and high blood pressure. Ashwagandha is slowly gaining its popularity as cardio-protective anti oxidant. It also has anti-anxiety properties.

· Aphrodisiac actions - as mentioned earlier also that Ashwagandha is called as Indian ginseng. According to research, facilitate the presence of nitric oxide is the force blood vessels dilate essential for the exercise of most sexual activity.

· Mental health - Ashwagandha has strong tendencies to fade the negative energies that creep into our mind and helps to attain the new enthusiasm to fulfill our work. It promotes new zeal into our life and is also responsible for improving memory due to the presence of acetylcholine receptor capacity.

Load disqus comments

0 Comment