Ashwagandha Provides Herbal Rejuvenation ~ For those of fatigue suffer, over-indulgence, nervousness, chronic fatigue, low libido or restlessness, medicinal herb, Ashwagandha, can be a good choice for you, as a general herbal tonic. Ashwagandha is a unique herb with anti-stress adaptogenic action that helps deal with us with the stress of everyday life. It promotes the body's ability to maintain homeostasis, to stimulate with stress and the immune system. Ashwagandha prevent or minimize imbalances; poor diet, lack of sleep, mental or physical strain, or chemical toxins in the environment that can lead to disease. It is particularly advantageous in stress-related illnesses such as hypertension, high blood pressure and insomnia.
The literal meaning of the name, Ashwagandha is the Sanskrit language. The symbolic significance indicates that the herb of virile spirit and power of a horse has. It is often referred to as "Indian Ginseng" although, botanically, ginseng and ashwagandha are independent.
Though ashwagandha plant is grown in many of the drier regions of India, North Africa and the Middle East, which is now also grown in milder climates like the United States. It is a short shrub with leaves that are covered with a thick mat of woolly hair, small green flowers and orange-red fruit (the size of a raisin) covered with clotting properties. Ashwagandha contains several useful medicinal chemicals, including withanolides (lactones) steroids, alkaloids, choline, fatty acids, amino acids and a variety of sugars.
The rejuvenating properties of ashwagandha helps to nourish the tissues, especially muscle and bone, while supporting the proper functioning of the adrenal glands and the reproductive system. It was used as smooth muscle relaxants and as anti-inflammatory for a variety of diseases, including arthritis, asthma, bronchitis, back pain, fibromyalgia, and menstrual pain.
Ashwagandha has been used to strengthen balance, and calm the nervous system. Researchers at the University of Texas found that ashwagandha extract performed in a manner similar to GABA. Aminobutyric acid (GABA) is the major inhibitory neurotransmitter in the mammalian central nervous system and plays a role in regulating neuronal excitability. In humans, GABA is directly responsible for the regulation of muscle tone. This may explain why ashwagandha as effective to reduce stress, anxiety and depression. It was used as a herbal treatment for mental illness, seizures, convulsions, cramps, mood swings, panic, decreased mental power, mental retardation, phobias, schizophrenia, psychosis, epilepsy, bipolar disorder, insomnia and paranoia alcohol.
Unsurprisingly, is ashwagandha a wonderful aphrodisiac. Since prehistoric times, it is assumed that Ashwagandha has the ability to increase the sexual activity. He is mentioned in the Kama Sutra and is a common herb in ayurvedic medicine used to treat impotence. Ashwagandha strengthens both male and female reproductive system, increases lactation, increases the number of sperm and helps with infertility, increase libido.
However, the most common cause of functional impotence is often accompanied by a low sperm count and poor sperm motility. Ashwagandha has been found to effectively reduce oxidative stress and is traditionally used as a sexual tonic for this reason for men. Ashwagandha is a powerful aphrodisiac that helps the sexual strength and stamina increase and promotes fertility.
Requests for general well-being, which are with ashwagandha can be managed continuously. Contraindications: Use Ashwagandha herbal extract not when you take anxiety or anti-seizure drugs. This herb may potentiate the sedative effect of barbiturates. You may feel like you sleep more if this herb and pentobarbital take (a medicine to help you sleep). Pregnant women should avoid this herb and if you are breastfeeding, ask your doctor before taking are. Do not take Ashwagandha, if you have leukemia who are treated with chemotherapy. The symptoms of allergic reactions include feeling cold (decreased body temperature), or stomach pain.
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