Flavonoids Need To Be Part Of The Daily Food Menu

Feeding They Foods Rich In Flavonoids Need To Be Part Of The Daily Food Menu


What are flavonoids?


Flavonoids are plant pigments, and food, to identify them, vitamin E is said. Life color pigments. Flavonoids various chemical groups that are literally thousands of them.

What is the purpose of flavonoids?


The main purpose of flavonoids as antioxidants in the body usually trying to protect. As antioxidants, free radicals damage healthy cells in the body to protect your children. Flavonoids are capable of a high level of glutathione. Protection of damaged cells is a powerful antioxidant glutathione.

Vitamin C and flavonoids also have antioxidant properties turbo.

Flavonoids on the prevention of disease?


Flavonoids found to help prevent or treat a number of dangerous diseases. Allergies, fungal infections, eczema, diabetes, cataracts, asthma, macular degeneration, gout, hemorrhoids, peptic ulcers, periodontal disease, varicose veins, migraines and ulcers. Inflammation of extreme flavonoids have come to the rescue. Such major diseases, such as herpes simplex virus, of HIV-1 or HSV flavonoids proved as a support for antibiotics.

If you know what you need to add foods containing flavonoids?


Epistaxis, hemorrhoids, as in extreme pain and swelling after injury has been improved by the addition of food containing flavonoids. The immune system and prevent infections, such as yeast infections and colds.

Vegetables contain flavonoids cooked?


Cooking vegetables or fruit is not dramatically reduces the efficiency of existing plants, flavonoids flavonoids.
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