Chocolate is often seen as the indulgence, a little mischievous joy that always leaves us feeling a little guilty after taking the last bite, but it's really that bad?
In fact, chocolate is not nearly as healthy as you think. It just depends on the type of chocolate you eat. Studies have shown that dark chocolate a lot of health benefits has (though not an excuse with wild start mockery leave).
Here are some of the health benefits of dark chocolate:
• Dark chocolate is a great source of antioxidants (in fact, one of the best sources on the planet)
• Dark chocolate can improve blood flow and reduce blood pressure
• Dark chocolate may reduce the risk of cardiovascular diseases to reduce
While everyone has heard about how great the dark chocolate is the only treatment that is not bad for us? This brings us to the raw chocolate, often touted as "superfood" and has many people interested in food and nutrition touting their benefits.
Raw chocolate is very different from dark chocolate?
The chocolate is made from cacao beans (that is, where the cocoa comes), harvested, fermented, roasted, ground and compressed before it is mixed with fat and sugar. Raw chocolate comes about if the producers decide to roast the beans.
Raw chocolate is rich in the following nutrients:
• A number of vitamins
• Essential healthy fat for the heart
While not exactly the same chocolate as dark, it has to share some of their health benefits, with studies suggesting that raw chocolate may also lower blood pressure and reduce the risk of cardiovascular disease. There is a few extra bonus with raw chocolate good digestion and cocoa is to help components can help improve your mental wellbeing.
Of course, while dark chocolate has a base very dedicated fans at this point that people over raw chocolate are still not sure, especially when it comes to taste and quality. For example sold Chocolat lovers a range of organic raw chocolate, along with other specific chocolate products. As the luxury chocolate supplier, you need not worry about the taste or quality, because you will get the best out there.