What's The Difference Black Tea From Other Teas
There is much evidence that drinking tea can be a healthy experience. Tea contains ingredients that may be related to stress beneficial in fighting heart disease, cancer and various diseases. If you're not familiar with black tea, you may be wondering how it differs from other beers.
An exciting taste
First, black tea has a salty taste than other types of tea, especially green tea. As a result, a person interested in a direction of interesting taste, may be subjected to black tea. Black tea is produced in China in varieties of sweet and spicy.
Differences in manufacturing
Interestingly, black tea, green and oolong tea come from the same plant. Oolong teas are partially fermented, while black teas are fully fermented. All teas can have therapeutic benefits - but this is the most healthy for you?It's so healthy for you than green tea?
With all the hype surrounding the health benefits of green tea, one can wonder if the black tea may have similar therapeutic effects. It is true that green tea contains epigallocatechin gallate, or EGCG, a powerful antioxidant. When the tea is fermented to make black tea, EGCG is converted into other compounds. Therefore, the first, scientists thought that black tea was not as rich health benefits of green tea.
The most important compounds in black tea - theaflavin and thearubigens - not only are black tea appear dark, rich and make flavorful.
On closer examination
Consider the health benefits of black tea in greater depth. First, an extensive study by the National Public Health Institute of Holland passed and Environment, an association between black tea consumption found to reduce the risk of stroke. A study of over 550 men for a period of 15 years found that flavonoids in black tea to reduce the production of LDL or bad cholesterol. Similarly, a study in the Boston Medical School that black tea consumption in abnormal blood vessel function, which can return to a stroke or heart attack. This improvement was evident only drink a cup of black tea in just two hours.
Furthermore, a study of over 3,000 adults in search of Saudi Arabia that black tea consumption may reduce the risk of coronary heart disease by up to 50 percent. Black tea tends to be preferred in the Arab nation in green tea.
Each of the tea plant Camellia who derivatives containing a healthy dose of polyphenols, which are a form of antioxidants. Both green tea and black tea is up to ten times included the amount of polyphenols in fruits and vegetables.
If you look at the people in Japan and China nations, you will quickly realize that tea drinkers tend to find the most healthy than non-tea drinkers. The researchers noted that the Japanese and Chinese tea have a lower incidence of heart disease. As Jane Higden the Institute Linus said Pauling in published reports: "Although several observational studies have examined the relationship between tea consumption and risk of cardiovascular disease and cancer, there is no conclusive evidence that tea consumption in the people are protective."
If you like a tea full body exotic trend, you can add black tea in your weekly shopping list. Fortunately, research shows that black tea caddy for the health-conscious and green tea is considered to be appropriate. As a result, you get black tea, knowing that it can be just as effective in combating the disease, such as green tea is.