Menstruating or pregnant women should relieve constipation in no case do not use Aloe Vera, Aloe Vera is a wonder herb that has been around for thousands of years. Rashes, burns, ulcers, internal bleeding - was both external and internal problems. It also promotes bowel movements, it helps relieve constipation. I found that some people are allergic to Aloe Vera. Aloe is an astringent, acts to tighten muscles, and has purgative and laxative action - dispels fecal matter that has accumulated at the top and your colon. There are many aloe vera products to choose from. For best results, choose an aloe that is close to the sheet, whole fresh organic aloe.
With aloe vera to relieve constipation
Take two tablespoons of pure aloe vera gel mixed with apple juice. If you use the aloe juice drink, such as juice with 2/3 mixture 1/3 of aloe juice just before bedtime or just on awakening.
Or, if you can handle the taste of the juice, drink aloe vera juice, as you wake up and just before bedtime.
Relieve Constipation with Aloe Vera Capsules
Aloe Vera can also be taken in capsule form. Because aloe can have a strong griping action, it is best to take this herb with a calming herb as saffron. Aloe can also be mixed with fennel powder. I know many people who take without turmeric and have no side effects?
The best aloe vera is, of course, fresh aloe gel from a leaf. Look for an aloe not pressed by hand into the machine. When aloe has been pressed by the machine may be contaminated with the yellow sap contained in the outer skin of the aloe leaf.
A good aloe should not exceed 10 parts per million are not yellow juice.
Aloe was to reduce blood glucose levels seem. Aloe up and down as allergic reactions from long-term use can be reduced.
Typical recommendations are:
· Aloe Gel - 2 tablespoons per day
· Aloe vera juice - 1 liter per day
· Aloe Vera Concentrate - 5 g to 3 times per day
Remember, if you are pregnant do not use aloe vera. Drinking peppermint tea when taking aloe vera capsules can relieve mild cases constipation. You can also mix aloe gel with peppermint tea to form a constipation drink.
Among aloe vera to relieve constipation can give you good results since aloe vera has a strong effect on the intestine.