Cranberries. Do you think of this Thanksgiving Day - having cranberry sauce. But this little berry, coming from America to Norte, has many other benefits for the good; Fresh, frozen, dried or bottled. And anyway, cranberries have a variety of health benefits ranging from preventing kidney stones to avoid problems in the bladder or urinary system. The advantage of this, berry juice - causing the urinary hipúrtico to create acid, blocking the bacteria on the bladder wall. And here's another benefit of cranberry juice - drink a glass a day will reduce bladder infections and cystitis. Another well-known advantage is that it has some very powerful antioxidants that fight against free radicals that cause cancer. New research shows that berry juice is prevented by preventing oral bacteria from getting enamel caries in your teeth. Other research shows that it can help ear infections and throat can prevent children - encourage them to drink for this special supply of just cranberry juice. Need a clean juice you can get in healthy eating shops - cocktail drink cranberry, does not have the same benefits of cranberry juice. The flavor is somewhat sour, but you can add other fruit juices like apple for sweetness. It has all these vitamins and minerals and elements as critical piece - to consider buying fresh cranberries and juice itself.
Another benefit of cranberry juice that improves skin health, reduces cellulite and lightens acne - really. It contains a lot of natural sugar and due to its acidity it can cause diarrhea, bloating, GI problems and abdominal pain. A friend got cranberry juice stop smoking to help, and they told me they did not have a strong desire for nicotine. It can also help cases of gout, as well as to break kidney stones.