Strawberry Banana Shake Recipe: simple shake recipe without ice. During the summer I enjoy from time to time the smoothie or milkshakes as a snack or breakfast, but not every day. So here I am with one of my favorite shakes: Strawberry Banana Milkshake. Because I am not a sweet person for breakfast, I always prefer the delicious food.
But sometimes I take it, especially if you have a banana. Because I do not like to eat banana as such. I like it in good food or in smoothies or shakes, but eating a whole banana at once is a big no for me. As you know, bananas are energetic.
This is also perfect for children. This strawberry banana smoothie is thick, creamy and delicious. Strawberries give more value because they are good in vitamin C. The addition of sweetener is optional or to taste, it depends on the sweetness of the fruit.
Always use ripe fruit, so that you do not have to add sugar or extra honey. I have not used ice cream in this smoothie with strawberries. To make a creamy shake without using ice, you first have to beat the banana and milk in the blender or processor until it is soft, thick and creamy. To get the best result, I would recommend freezing banana.
Easy to peel, cut into pieces, put in a plastic bag and freeze. Speaking of milk: always use milk that does not contain milk with bananas. After Ayurveda, banana and milk are the most difficult combination. This combination makes your stomach heavy and easier. It causes indigestion in your body and it becomes poisonous, leading to food positioning. That's why I always take almond milk with banana.
Serving suggestion: every milkshake without ice is healthy, so it can serve as breakfast. First beat the banana and milk for 2-3 minutes in the blender or processor. That is why it becomes smooth and creamy.
Now I am more interested in moderation, but I still care about my diet (and it is often one of the first things I will discuss with customers trying to improve the health of hormones). Because diet and delicacy are so important, I thought I would reopen my video with a delicious recipe for banana shake.
I love this smoothie because it is very easy to make, it has no sugar, it has good fats (full milk), it is great on hot days, it is good for children and it is delicious. The shake is of course sweet, but if you feel like you want to be sweeter for whatever reason, NO, I repeat it, do not do it, put the wrong sugar in it. Try the maple syrup, honey, dates, coconut sugar or Rapadura.
Freeze bananas, mix with milk and vanilla, eat! What are your favorite snacks and foods? Are you interested in more fast food ideas for me? Let me know in the comments! Join the FREE mini school! Your information remains private. Instructions and registration details will be sent to you by e-mail.
One of our favorite delicacies is the banana pudding! Like this banana bagatelle is a big favorite. So why not an inspired banana milkshake? Smoothies are a perfect gift for the summer! So make a banana pudding and enjoy a truly delicious dessert drink!
1. Put the bananas in a blender or food processor and mix until smooth.
2. Add all vanilla extract and ice cream and mix until smooth and foamy.
3. Cover with whipped cream, if desired! If you want even more flavor for banana pudding, you can add 1-2 tablespoons of instant banana pudding. If desired, add a little vanilla waffle with the other ingredients in the blender.
That is the other beauty of the shakes! You do not need time to prepare. Then you can serve them in a funny cup or with a funny straw and you have a delicious dessert! What is your favorite smoothie? For another tasty idea, try this chocolate malnutrition.