A preparation time of up to five minutes is required for each recipe. This means that you are ready in no time to enjoy this delicious Paleo Helado.
Banana ice cream: even better than milk ice cream?
By freezing and mixing bananas, you can turn the comfort of your home into a great ice substitute without the need for an ice cream maker. In contrast to traditional ice creams, which too often experience the side effects of a sugar pot, banana ice can give you a constant amount of energy during the day.
Bananas are also fairly low in the glycemic index, which means that they help to keep blood sugar levels stable compared to more refined carbohydrates. Because of their high fiber content, they do not store that much in the bloodstream.
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The mixed bananas give a nice, soft and cold mix with a texture similar to that of soft ice cream. Mix the bananas only, so that you can really make an extremely simple synthetic banana-flavored ice cream.
But diversity is the salt of life. That is why, with a few other basic ingredients, you can make banana ice cream in a wide range of popular flavors.
For the Vanilla Banana Ice Cream you need 3 sliced frozen bananas, along with almond milk and vanilla extract. Mix the three elements until they are thick and soft and that is all. You are ready to immediately enjoy a good cold cup of "ice cream" with vanilla flavor.
The chocolate banana ice cream is prepared in the same way, you only replace the vanilla extract against cocoa powder and almond butter. The recipe for strawberry-banana ice uses a banana less than the other two recipes.
The reason for this is that you also add a cup of frozen strawberries to make up for the missing banana. It is still as simple as the others, and also a little better thanks to the use of real frozen strawberries instead of vanilla extract or cocoa powder.
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But do not be confused: the three ice cream recipes are incredibly delicious. You need a food processor for this recipe. If you do not have one, this is the one we recommend.
You can generate enough energy to bombard frozen fruit, nuts, seeds, ice and more so you can make the most of it. If you plan larger portions (4-6 portions), you need at least one 7-cup food processor.
Otherwise, this 3.5-cup mini processor is ideal for individual portions. Going to Paleo does not mean you have to stop enjoying the ice cream and the many flavors.
Many people prefer banana ice as normal ice cream, because there are no energy shocks after consumption. Instead, you can enjoy vanilla, strawberries and even chocolate ice cream, while you feel a million dollars after dinner. Mix all ingredients in a food processor or blender until they are thick and smooth.
Read Also: How To Make Vegan Vanilla Ice Cream With Coconut (Dairy Free / Non, Gluten-Free)?
1 - If you are still looking for other Paleo-friendly ways to satisfy your sweet chocolate sweets, make sure you see this big black chocolate pudding made with Chia seeds. It is incredibly rich and completely dairy-free.
2 - Do you prefer a different strawberry dessert choice? This Paleo strawberry "cheesecake" does not have to be baked and is so incredibly good that it is hard to believe that it is not a real cheesecake.
3 - What do you think of this Paleo-vanilla and moist cake for all lovers of vanilla flavor? Vanilla does not have to be a soft second for chocolate or strawberry, and this delicious cake shows it with ease.